Group
Sessions
Ohana - where nobody gets left behind or forgotten
Tuesday Art and Craft
3pm - 5pm
We explore many mediums such as painting, drawing, sketching, clay work, beading and the list goes on! We touch on emotions, thought patterns, identity, values and meanings. But of course… we are creative beings. We need the freedom to express ourselves in whatever way best serves us. Sometimes, this may be through colouring in, mandalas or scribbles. There is always the option of ‘free choice’ for those who would prefer their own time to engage in art alongside a small group of others.
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Friday Morning Tea
10am - 1pm
The creating and sharing of food together is truly something special. Whilst the intention of the morning is to connect with friends, I cannot help but use my ‘OT lens’ to ensure we learn new skills along the way - these include kitchen safety, kitchen hygiene, safe food storage and nutrition, reading recipes, measuring ingredients and using kitchen equipment.
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Friday Stretch and Movement
1pm - 3pm
We move through a range of stretches and dance moves. This is suited to all abilities with modifications offered through seated exercises and use of props. This is not just an afternoon of stretch and movement, but a time dedicated to play, laughter and joy.